Blueberry Pomegranate Chia Water. My blueberry pomegranate chia water recipe is an exact replica of Mama Chia's and just as tasty. A nutritious chia water made with pureed blueberries and tart pomegranate water.  

With the Mediterranean diet gaining popularity, I thought I'd provide you with a fresh method to incorporate some of those incredibly beneficial fats!   

Healthy fats are one of the most important foods to consume when following the Mediterranean diet.  

Salmon, olive oil, nuts, and seeds are all sources of healthy fats. And, while I enjoy a good chia pudding recipe, it might be enjoyable to receive your healthy fats in a drinkable,   

on-the-go form!My pomegranate blueberry chia seed water recipe is full of health benefits.  

First, I wanted to make mine with fewer sweets than the mom chia blueberry pomegranate recipe used. I usually strive to make my recipes with as few sweeteners as possible.  

Honestly, this drink is so tasty that it can be made without honey!Chia seed water is extremely abundant in fiber, healthy fats, and minerals. All of these can assist promote hormone balance, improved gut health, and, eventually, weight loss!  

Chia seeds are rich in fiber, healthy fats, iron, and calcium. Fiber binds to excess estrogen in your gut and removes it from your system, resulting in improved hormonal balance!  

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